December “On-Ramp Course”
FREE to New Members
Objective: Accelerate Your Health & Fitness Story
On-Ramp Is: Saturday, January 7th 9:30-10:30AM
Fitness Level: Beginner, Intermediate
Overview: Finding a workout routine, or weight loss in general can be frustrating. We have good intentions but in truth its hard work, especially when doing it alone! Pro-Fit eliminates the complexity, so that with the right plan and community of support you’ll transform your body and life!
The On-Ramp course not only discusses nutrition, but Pro-Fit Coaches work with you to better perform your technique in the main exercises from Pro-Fit workouts.