club volleyball training

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Purpose: To significantly improve quickness, vertical jump, and hitting power.

 

our motto: "you must become an athlete before you can become a champion"
And we’ve had a lot of them! 10 National Team Members, 15 State Championship Teams, and many individual champions across swimming, wrestling, and gymnastics.

 

why we're different

• 20-year track record of proven success.

• Teach and engrain key fundamental sports movements to accelerate results.

• Over 90 scholarships earned (70+ D-1).

• Volleyball players that can react and change directions quickly, jump higher, and hit harder will have a competitive advantage on the court.

• Spend the necessary time to train proper jumping/landing and change of direction to help prevent ACL injuries, which we believe are highly preventable!

 

we continue to sharpen athlete skills and abilities!
This program is volleyball-specific to enhance power for hitting and jumping while decreasing the likelihood of on-court injuries. As athletes learn and progress in reaching their milestones, so does their training program to continue to engage and progress their abilities. Like martial arts, as an athlete reaches their milestones, they are promoted and awarded a new t-shirt color.

 

when do programs start?
Athletes can start anytime in December or January.

 

training program:

• Twice Weekly: Mon, Wed, or Thurs @ 4:45 PM or 5:45 PM

 

cost: $200/month

 

holiday special!!
Start in December and receive 40% off for 2 months (Black Friday-December Special). Month-to-month after.

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