Schedule
Early risers, lunch-breakers, and after-work regulars all have a slot. Book through the members' portal.
| Day | Class times | Open gym |
|---|---|---|
| Monday–Thursday | 5:15a · 6:15a · 8:15a · 12:00p · 4:30p · 5:30p | 5:15a – 6:30p |
| Friday | 5:15a · 6:15a · 8:15a · 12:00p · 4:30p | 5:15a – 6:30p |
| Saturday | 8:00a · 9:00a | 7:00a – 10:00a |
| Sunday | Rest day | — |
Every class is coached, and strength and conditioning are balanced across the week — just show up; the programming is handled.
Every membership question answers itself after a few classes. Start your free 1-week trial and come train with us.
Start Your Free 1-Week TrialThe free trial is for folks with a local address. Just passing through? Drop in for a class — traveling athletes are always welcome.